Final training for the coming Mount KK trip.

29th June, Sunday - My final stamina & strength training to be prepared for the coming Mount KK climbing expedition. I went to TTDI hill again. I chose the easier route for the last training, that's because I do not want to over stress my legs to prepare for the tough mountain climbing in KK.

This time we are not walk but we RUN.


After 5km run.


Do some sit-up.

YES. WE ARE WELL PREPARED.